Saturated fatty acids are molecules fully loaded with hydrogen. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe The serving size is equivalent to 100 grams of food and contains 1.71 calories from fat. Protein: 0.3g: Carbs: 10.5g: Fat: 0.1g Proportion of total calories contributed by protein, carbs and fat. This … Monounsaturated fatty acids are missing one pair of hydrogens creating a double bond in the fat molecule. Granny Smith Apple ***, 100 g. Calories: 53 • Carbs: 12g • Fat: 0g • Protein: 0g. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in apples, raw, granny smith, with skin. Serving Size. Minerals are chemical elements required by your body to grow and stay healthy. If you have questions or concerns about the substances you are taking, check with your healthcare provider. The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. Daily Goals. 0.28 g There are 55 calories in 1 small Granny Smith Apple. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Proteins from meat and other animal sources are complete proteins because they supply all of the amino acids required by your body. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Get full Southern Living Granny Smith Apple Pie Recipe ingredients, how-to directions, calories and nutrition review. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Factors like age, gender and level of physical activity may affect your daily required values. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Fruit Juice Smoothie, Naked Juice, Green Machine, Fruit Juice Smoothie, Naked Juice, Mighty Mango, Orange Juice, Chilled, Includes From Concentrate, With Added Calcium And Vitamins A, D, E, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. main content. 0 %--Fat. PLU … Apples, Raw, Granny Smith, With Skin with a serving size of 100 grams has a total of 58 calories with 0.19 grams of fat. It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. Serving Size : 100 g. 58 Cal. Granny Smith Apples is manufactured by Peters Orchards, Inc. with a suggested serving size of 1 MEDIUM APPLE (154 g) and 80 calories per serving. Saturated fats increase blood cholesterol levels and are generally considered not very healthful. Calorie Goal 1,942 cal. We know that phytonutrients play a key role in maintaining a healthy lifestyle. Percent daily values are based on a 2,000 calorie reference diet. main content. The Granny Smith is an excellent apple for cooking/baking and is a favorite among those who enjoy it's crisp, tart flesh. One cup of sliced Red Delicious apple contains 15.33 grams of carbohydrates, also rounding to 15 grams. Granny Smith apples are 58 calories per 100g. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. So a medium Granny Smith apple (167g) would be around 97 calories. Find the calories in over 300,000 US foods. 0.26g. Granny smith apple is an excellent source of a few nutrients, including dietary fiber and potassium. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Granny smith apple consist of 86% water, 14% carbohydrates, and less than 1% of protein or fat. Granny Smith Apple Sauce Healthy Picks - Musselman's 1/2 cup 70.0 calories 17.0 grams carbs 0 grams fat 0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat 100 % 13g Carbs. Water soluble vitamins are easily absorbed by the body but are not stored in large amounts. Comprehensive nutrition resource for Granny Smith Apple. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! There are 64 calories in 1 Apple (100 g) of Woolworths Granny Smith Apple. It contains no cholesterol or saturated fats. 19 Minutes of Cycling. Find calor The absence of a warning or notice for a given food is not indication that food is safe for you. Learn about the number of calories and nutritional and diet information for Granny Smith Apple. A healthy 2,000 calorie diet should include between 225 to 325 grams of carbs per day. Size apple for you are property of granny smith apple calories 100g respective owners royal gala and crisp... 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